In this video I discuss how gut bacteria effects your mood and health. The video in Part 2 talks about how to get good bacteria including probiotics and fermented foods. Importance of Gut Bacteria It is very important to take care of your Gut bacteria (or gut flora) because they are responsible for your immunity […]
Why make your own deodorant: 1. When we sweat we release toxins, commercial deodorants block them, keeping them in your body. Aluminum in deodorants clogs your pores, blocking your body from eliminating toxins in your sweat. 2. Most deodorants/antiperspirants actually put toxic and carcinogenic substances into your blood, further increasing the chance of getting sickness […]
Dangers of Cell Phone Radiation Your head can heat up seven degrees by being on the phone for just four minutes holding the phone to your ear; Imagine what’s happening to your organs due to cell phone radiation, without the protection of a bone like your skull. It is estimated that almost 40% of children […]
Overcoming Negative Energy You know that like attracts like, right? So here’s the deal: Positive people are drawn to positive energy; negative people are drawn to negative energy. We tend to perceive negative energy as something other people have. Sure, sometimes we feel negative – as in, “go away and leave me alone, world!” but […]
Overcoming Arguments with Appreciation Conflict and Appreciation Overcoming arguments in a relationship can be easier if you understand why they exist. The level of appreciation felt in intimate relationship decides how much conflict will exist between the couple. We have all had relationships (either family, friends, or intimate) where we have felt 100% appreciation and […]
Swiss Ball Exercises for Balance There are certain aspects of physical exercise that are often overlooked even in most healthy people’s workouts. Typically people work on strength, endurance, cardio, and more than ever people are coming to realize the importance of flexibility, but two other important aspects that are commonly overlooked are balance, and movement […]
See Links for all Products Mentioned in the Video Below Commercial Sunscreens have many toxic ingredients – Use Coconut Oil or this non-toxic homemade sunscreen recipe below instead. I learned years ago about the toxic chemicals in sunscreen that ironically cause cancer. Considering your skin absorbs everything you put on it into your system, I […]
Don’t Blame the Sun! Mainstream science is absolutely addicted to demonizing the sun as the primary cause of skin cancer, despite so much research proving otherwise and the fact that people closest to the equator have the lowest incidence of skin cancer. Worse yet is people still fall for this nonsense, slather on the sunscreen […]
