Brain “Not Wired” to Meditate? Here is Why and How to Meditate

Can’t Meditate? Here is Why and the Solution on How to Meditate Some people, no matter how hard they try to meditate, can’t escape the thoughts in their head. Sound familiar? This constant babble or noise can be extremely inconvenient when you are trying to find your Zen or peace. Having meditated for over 25 […]

Breathing Techniques – Wim Hof Method vs Shamanic Breathing

Breathing Techniques – Shamanic Breathing vs. Wim Hof Method for Superhuman Powers & Altered States These breathing techniques can allow you to increase your energy, withstand cold, and improve your physical health in many ways. Wim Hof is making this style very popular and he’s proven many ways this can allow you to almost have […]

Are you an Emotional Empath or Sponge? Learn to protect yourself- Part 3/5

Are you an Emotional Empath? Do you absorb other people’s emotions? Understand where your negative emotions originate and how to use your chi and to protect yourself. Your Negative Emotions May Not Be Yours? All things including Emotions such as fear, anger, frustration, and immobility are energies. Unfortunately you can potentially ‘catch’ or absorb these […]

Are There Really Great Benefits of Meditation?

Sign up for an online meditation class here Or download Audio meditations here Who Meditates? While people who do not meditate may imagine those who meditate to be Monks, Hippies, Buddhist, Indians, and Yogis, there is also quite a list of people who credit meditation for changing their lives in a positive way. That includes […]

Chi Gong / Tai Chi for Beginners – An Ancient Way to Vibrant Health

Chi-Gong (QiGong) and Tai Chi for beginners are ancient ways of moving your internal energy and many notice a result immediately. It can be done in meditations as well as I show here in my meditations page. This can be done for the purpose of eliminating toxins, gaining health and wellness, helping with any illness […]

How to Decalcify Your Pineal Gland and Why You Should

First lets talk about the benefits of decalcifying your pineal gland, which is essentially the awakening of your third eye. – Awakening/greater awareness – Your souls awareness is awakened causing you to want to be free of ego pleasures and strive to experience only love and compassion. You will experience a greater connection to all […]

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