Breathing Techniques – Wim Hof Method vs Shamanic Breathing

Breathing Techniques – Shamanic Breathing vs. Wim Hof Method for Superhuman Powers & Altered States These breathing techniques can allow you to increase your energy, withstand cold, and improve your physical health in many ways. Wim Hof is making this style very popular and he’s proven many ways this can allow you to almost have […]

Chi Gong / Tai Chi for Beginners – An Ancient Way to Vibrant Health

Chi-Gong (QiGong) and Tai Chi for beginners are ancient ways of moving your internal energy and many notice a result immediately. It can be done in meditations as well as I show here in my meditations page. This can be done for the purpose of eliminating toxins, gaining health and wellness, helping with any illness […]

How to Decalcify Your Pineal Gland and Why You Should

First lets talk about the benefits of decalcifying your pineal gland, which is essentially the awakening of your third eye. – Awakening/greater awareness – Your souls awareness is awakened causing you to want to be free of ego pleasures and strive to experience only love and compassion. You will experience a greater connection to all […]

Essential Oil Basics – My 3 Favorite Daily Oils

  To buy Therapeutic grade Edible Essential Oils: RETAIL: – go to or click – www.mydoterra.com/newyorkcity/ – click “Shop” in the top banner. – click “Start shopping” (after setting “English” and “United states” our country) – click “Essential Oils” under products on left, then “single oils” for single oils find Lemon, Clove, or Peppermint below […]

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