Spirit

Feeling Overwhelmed, Anxious? How to Know if it’s Burnout

The Damaging Effects of Burnout Burnout – What is it?  Now recognized as a condition by the World Health Organization, burnout can be summed up as an ...

Frequency of Chakras – Chakras Part 6

 Chakra 6 – Frequency & of Chakras & Vibrations Chakras & Energy – It’s important to know that Everything you do affects your frequency and vibration – The ...

The Upper Chakras – Third Eye & Crown Chakra – 4/5

Understanding the Third Eye and Crown Chakra – Part 4/6 Third Eye & Crown Chakra Living in this space of the highest vibration happens from the next ...

The Mid-Chakras – Living From the Heart – Part 3/5

  The Mid-Chakras – Living from the Heart   The 7 main chakras in your body can easily separate into 3 specific groups. Those are: The lower ...

The Lower Chakras – How to know if you live in them – Part 2 of 5

(Meditations Below)     The 7 main chakras in your body can easily separate into 3 specific groups. Those are: The lower energy centers 1 – 3 ...

Understanding the Chakra Energy System in Your Body Part 1 of 5

Understanding the Chakra Energy System in Your Body Within our body, there are many energy centers known as chakras.– 114 are the main ones, of those 108 ...

Is Finding Peace an Impossible Task? Part 1 of 2

Finding Peace – An Impossible Task? Having peace in life might be a misconception I think of Peace as a moving target that we can constantly strive ...

What are Mudras & How to Use Them

https://youtu.be/oWWZG6IRDx0 What are Mudras? Mudras are positions of the body, usually just the hands that have some influence on your body’s energy or mood. (pictures of Mudras ...

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