https://youtu.be/UAo1-Pm89LA Overcome anxiety Summary – Anxiety can be very threatening to your system and in order to overcome it, a psychological, spiritual, and nutritional approach often needs to be taken. That is anxiety from anything such as a break-up, loss of a loved one, loss of work, anticipation, mounting stress, alcohol or drug withdrawal, etc. […]

Foods and Herbs to overcome addiction naturally (continued – for part 1 on a psychological and spiritual approach click here) Foods to Avoid: – Sugar: Studies show how sugar has very similar effects on a person’s mood as drugs do. In the video below Dr. Lustig talks about how sugar has the same effects as […]