Sadhguru – A Yogi’s Guide to Joy – My Experience with the Guru

My Experience with the Sadhguru

Sandhguru - A Yogi's Guide to Joy

Sadhguru’s first book (click photo for link below) for the English market is to show us how to find happiness based on the inside. He talks about how the ancient yogic texts show you how to avoid suffering and find happiness by going inward as opposed to what most people do thinking they can find happiness on the outside. He talks about how the fear of suffering is what is causing so much unrest in modern life. He mentions how we have more comforts today than at any other time in history and yet we are less happy than ever. This is proven in that 70% of people in the US on anti-anxiety medication. At the current rate we will be over 90% in 10 years. This is showing us that despite being the richest nation in the world we are doing something wrong and a change needs to be made.

I have always been a big fan of Sadhguru and seeing him speak for the first time, listening to his guided meditation and reading his book have all only make me like him more. He lived up to his reputation and I would highly recommend seeing him speak when he comes to your city, or simply getting his book. In his talks he has interesting stories, funny jokes, and does a wonderful meditation at the end. He is making an incredibly positive change in the world and the more people following his work will raise the consciousness and vibration of the earth, which we so desperately need right now.