Air Fresheners are Toxic & other household items – Indoor Air Pollution – Part 2

Air fresheners are toxic along with other household items that cause indoor air pollution. Things to Avoid Air fresheners, cologne or perfumes, hairsprays, keratin, and hair color, also breathing in lacquer or other chemical furniture paint or polish, typical cleaning products bleach ammonia, nail polish, and nail polish remover, dryer sheets, bug sprays, cooking in […]

Your Candles Are Toxic – Use These Instead – Home Air Pollution Part 1

Your Candles are Made of Toxic Waste – Air pollution Part 1 Candles Are Toxic   (Links below for air purifying beeswax candles) In part 1 Learn how toxic Typical candles are and the solution – https://theartofunity.com/candles-are-toxic/ In Part 2 Learn the toxic ingredients in air fresheners and other household items – https://theartofunity.com/air-fresheners-are-toxic/ In Part […]

My Favorite Essential Oil Blends – Part 3

RETAIL: – go to or click – www.mydoterra.com/newyorkcity/ – click “Shop” in the top banner. – click “Start shopping” (after setting “English” and “United states” our country) – click “Essential Oils” under products on left, then “single oils” for single oils find Lemon, Clove, or Peppermint below – Check out Wholesale: There is a $30 […]

Essential Oil Basics – My 3 Favorite Daily Oils

  To buy Therapeutic grade Edible Essential Oils: RETAIL: – go to or click – www.mydoterra.com/newyorkcity/ – click “Shop” in the top banner. – click “Start shopping” (after setting “English” and “United states” our country) – click “Essential Oils” under products on left, then “single oils” for single oils find Lemon, Clove, or Peppermint below […]

How to Make Sauerkraut – Lacto-Fermented – Probiotic foods in just 10 minutes

How to Make Sauerkraut Sauerkraut, specifically lacto fermented, is a probiotic or fermented food. Probiotic foods, like this have been shown to lower the risk of just about every form of acute or chronic illness there is. The Journal of Applied Microbiology states that probiotic benefits from cultured foods include lowering the risk of: brain […]

No Bake Date Energy Balls – Super Healthy Recipe

  Date Energy Balls These are great for a snack, before a workout and a great healthy alternative to sugar heavy foods. They’re also vegan and gluten free. Ingredients: (Click photos below for links) – 2 cups of pitted dates. Prefer organic unsweetened medjool dates. I like to buy the dates with the pits as […]