Are There Really Great Benefits of Meditation?

Sign up for an online meditation class here Or download Audio meditations here Who Meditates? While people who do not meditate may imagine those who meditate to be Monks, Hippies, Buddhist, Indians, and Yogis, there is also quite a list of people who credit meditation for changing their lives in a positive way. That includes […]

Chi Gong / Tai Chi for Beginners – An Ancient Way to Vibrant Health

Chi-Gong (QiGong) and Tai Chi for beginners are ancient ways of moving your internal energy and many notice a result immediately. It can be done in meditations as well as I show here in my meditations page. This can be done for the purpose of eliminating toxins, gaining health and wellness, helping with any illness […]

How to Decalcify Your Pineal Gland and Why You Should

First lets talk about the benefits of decalcifying your pineal gland, which is essentially the awakening of your third eye. – Awakening/greater awareness – Your souls awareness is awakened causing you to want to be free of ego pleasures and strive to experience only love and compassion. You will experience a greater connection to all […]

Your Candles Are Toxic – Use These Instead – Home Air Pollution Part 1

Your Candles are Made of Toxic Waste – Air pollution Part 1 Candles Are Toxic   (Links below for air purifying beeswax candles) Regular scented candles are a huge source of indoor air pollution and they put off chemicals that are considered just as dangerous as second-hand smoke. Most candles are made of Paraffin, which […]

My Favorite Essential Oil Blends – Part 3

RETAIL: – go to or click – www.mydoterra.com/newyorkcity/ – click “Shop” in the top banner. – click “Start shopping” (after setting “English” and “United states” our country) – click “Essential Oils” under products on left, then “single oils” for single oils find Lemon, Clove, or Peppermint below – Check out Wholesale: There is a $30 […]