4 Natural ways to Clean Indoor Air – Part 3

Toxins in air fresheners and other household items causing indoor air pollution.

Things to Avoid

Air fresheners, cologne or perfumes (see below for natural perfumes), hairsprays, keratin, and hair color, also breathing in lacquer or other chemical furniture paint or polish, typical cleaning products bleach ammonia, nail polish, and nail polish remover, dryer sheets, bug sprays, cooking in non-stick pans especially PTFE or Teflon. And If you have to use any of those be sure to do it in a well-ventilated space or outdoors. Many of these even imbalance your hormones worsening adrenal fatigue 

What are the Solutions to all of these air pollutants?

Solutions are – Air purifiers, Diffusers, Bamboo Charcoal bags, Salt Lamps & Certain Plants 

– Air Purifiers

The Best air purifier I have found is called Intellipure. (click for link)  Here is why (see chart and video)
You can get 10% off by using the code “artofunity”

This video shows how it works

Intellipure.com  – Coupon code – 10% put “artofunity”

Any questions about the intellipure can be sent to the company direct at –
JDamon@healthway.com or (315) 298-2904 ex. 135

For a low range I like this one from Honeywell:



See How to make a DIY Air purifer with these products:

All you need to make your own DIY air filter for smoke and smog is (1) a fan (any fan) (2)) an air filter (any size… even one you already have on hand for your furnace or AC), and (3) some strong tape, or, in a pinch, even a cord or twine. You simply attach the filter to the fan to force air through it to be purified.

You really can’t do it wrong and you can use any filter size and almost any method to attach the filter to the fan. Just seal off the space around the fan and the filter if possible to force all the air through and make sure you check which way air is supposed to flow through the filter. There usually an arrow on the outside of the filter that says “Air Flow” and points in the direction that’s right.


Ge the right size for you – This one is 16X24 – https://amzn.to/2Xh3pxI 

Look for a 20×20 filter to match this fan: 

– Diffusers with Essential Oils

These do not purify the air just replace air fresheners or perfumes. Some essential oils kill germs though. There are many to start with, A diffuser with essential oils. My favorite to diffuse are peppermint, lemon, frankincense and of course lavender.

To buy Therapeutic grade Edible Essential Oils:
– go to or click – www.mydoterra.com/newyorkcity/
– click “Shop” in the top banner.
– click “single oils” for single oils find Lavender, peppermint, lemon, frankincense.
– Check out
To set up a wholesale account email info@theartofunity.com

– Bamboo Charcoal Bags – (click the photos below)

Aircoal Value Pack http://amzn.to/2wpVRgn
Refrigerator – http://amzn.to/2xDq1eF
Multi purpose – http://amzn.to/2xDpFol
Car – http://amzn.to/2wpVsuh
Multi pack-



refrigerator –

Bamboo charcoal bags remove pollutants and allergens but they also dehumidify absorbing moisture, preventing mold and mildew. They have scientifically proven to reduce the amount of formaldehyde, ammonia, benzene, and chloroform gases emitted from everyday items such as paint, carpeting, furniture, air fresheners, chemical cleaners, rubber, and plastics.

They are safe for pets and children. The bamboo charcoal rejuvenates when the bags are placed in sunlight once a month and are good for two years, then can be put in the garden. They’re also great for your car and bathroom.

– Salt Lamps

Salt lamps are another natural way to clean indoor air.

The orange color doesn’t disrupt sleep hormones like fluorescent or blue lights

and you can see my blog for more on that. – https://theartofunity.com/sleep-techniques/

– Plants

– Another great solution is indoor plants Here are some great ones:

  • Aloe Vera (also great for burns)
  • Spider plant (Chlorophytum comosum) – Very resilient and it produces runners (smaller plants) that can be transplanted.
  • Snake plant (Sansevieria trifasciata ‘Laurentii’) Also called “Mother in Law’s Tongue” – “This plant is one of the best for filtering out formaldehyde, which is common in cleaning products, toilet paper, tissues and personal care products. Put one in your bathroom — it’ll thrive with low light and steamy humid conditions while helping filter out air pollutants.” [source]
  • Dracena (Dracaena deremensis ‘Warneckii’) – Also known as Corn Plant , this plant can reach a potential height of 12 feet. “Best for removing xylene, trichloroethylene and formaldehyde, which can be introduced to indoor air through lacquers, varnishes and gasoline.” [source]
  • Christmas Cactus- Great at cleaning the air, and colorful too.
  • Boston Fern- Easy to grow, good at filtering the air, and resilient.
  • Bromeliads – Tropical looking and colorful – great at filtering the air
  • Bamboo palm (Chamaedorea sefritzii) “Also known as the reed palm, this small palm thrives in shady indoor spaces and often produces flowers and small berries. It tops the list of plants best for filtering out both benzene and trichloroethylene. They’re also a good choice for placing around furniture that could be off-gassing formaldehyde.” [source]

For more videos on health and wellness go to the blog at:

– Beeswax Candles –

(Click photos for links)

votives – http://amzn.to/2vIHVzn
tealights – http://amzn.to/2w3vKIC

Beeswax votives

12 hour beeswax

Tealights –

Birthday –

– Natural Perfumes

Perfume companies that use essential oils that are healthy & smell great
(I have not tried any these but they come recommended)

To make your own try these blends:

• 3 Tablespoons (50 ml) carrier oil (Jojoba or Fractionated Coconut Oil work best)
• 20 drops of essential oils (1 ml)
• 50 ml roller-ball bottle (click photo on right)

*Note: Be sure to perform a patch test to make sure your perfume blend will not irritate your skin
• 12 drops lavender
• 3 drops clove
• 2 drops nutmeg
• 2 drops vanilla
• 1 drop ylang-ylang

• 12 drops grapefruit
• 8 drops ylang-ylang

• 10 drops sweet orange
• 5 drops cedarwood
• 3 drops peppermint
• 2 drops rosemary
• 5 drops coriander
• 6 drops bergamot
• 4 drops neroli
• 2 drops jasmine
• 3 drops rose

• 10 drops cedarwood
• 6 drops bergamot
• 4 drops sandalwood

• 9 drops grapefruit
• 4 drops sweet orange
• 4 drops lavender
• 2 drops clary sage
• 1 drop roman chamomile

• 10 drops rose
• 5 drops lime
• 5 drops vetiver


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