Heavy Metal Detox Smoothie
(Find where we ingest heavy metals and how to know if you h ave them here)
Smoothie Ingredients: (benefits of each ingredient below)
Solids:
- 2 Cups of Frozen Wild Blueberries (wild not cultivated) @wymansfruit – https://wymans.com/store-locator/ or Trader Joe’s organic wild blueberries (blueberries best but if not – either 2 tablespoons wild blueberry powder supplement – https://amzn.to/3y70vfO , or 2 oz wild blueberry juice – https://shop.wymans.com/ )
- 1 Cup Cilantro (about half a large bunch)
- 2 Bananas (mango or papaya are okay replacements)
- 1 Orange (juiced or whole peeled)
Powders:
- 1 Tsp Spirulina – https://amzn.to/2ZtSiGU
- 1 Tsp Barley Grass Juice Powder – https://amzn.to/3zx8oMc
- 1 Tbsp Atlantic Dulse (brands – vimergy or vitamin sea seaweed) – https://amzn.to/39wKjdZ or 1-2 dropper fulls of the liquid extract – https://amzn.to/3864v5N
- 1 Cup Pure Water Optional (No nut milk/milk – fat will prevent detox)
Directions:
Combine the bananas, blueberries, cilantro, barley grass juice powder, spirulina, and dulse with the juice of one orange in a high-speed blender and blend until smooth. Add up to 1 cup of water if a thinner consistency is desired. Serve and enjoy!
@billfarr #metaldetox #heavymetals #detoxjuice #detoxdrink #health #energy #energydrink #mm #medicalmedium #cleanse #liver #loseweighttips #loseweighthealthily
♬ A Moment Apart - ODESZA
I prefer to eat this right after taking celery juice you can find here
Benefits of Each Ingredient
Wild blueberries: Draw heavy metals out of your brain tissue, healing and repairing any gaps created by oxidation when the heavy metals are removed. The potent antioxidants in wild blueberries help reverse any oxidative damage left behind by the heavy metal removal.
Barley grass juice extract powder: Has the ability to draw heavy metals out of your spleen, intestinal tract, pancreas, thyroid, and reproductive system. Barley grass juice extract prepares mercury for complete absorption by spirulina.
Spirulina: Draws out heavy metals from your brain, central nervous system, and liver, and soaks up heavy metals extracted by barley grass juice extract powder.
Cilantro: Goes deep into hard-to-reach places, extracting metals from yesteryear.
Atlantic dulse: Binds to mercury, lead, aluminum, copper, cadmium, and nickel. Atlantic dulse goes into deep, hidden places of the digestive tract and gut, seeking out mercury, binding to it, and never releasing it until it leaves the body. Atlantic dulse also serves as an emergency backup, helping ensure that all the heavy metals that make it as far as the colon actually leave the body.
(Find where we ingest heavy metals and how to know if you have them here)
