Here is the celery juice protocol in order:
1. Drink 16-32oz glass pure water with lemon juice first thing in the morning. (Room temp water)Wait 20-30 minutes (This cleanses out previous days toxins from liver)2. Juice 16-32 oz (2-4 cups) celery juice (1 large whole stalk juiced) (stalk not stick) (use a slow or masticating juicer)3. Strain the juice with a fine strainer to get out as much of the pulp as possible.4. Then drink celery juiceWait 30 minutes before consuming anything else.5. After 30-40 minutes go on with your normal day. If you want to take this a step further you can do the heavy metal detox smoothie, (here) which I highly recommend and do everyday.
6. Other things you can do to detox metals in addition to this protocol is to have have 2 red apples a day as well and at some point and melon or papaya is good to add in also.
I am typically not a fan of juicing because it’s too time-consuming, too much work with purchasing, cleaning, and not enough results. However, this one is easy with just celery and I clean the juicer right after just by ringing it all off. And the results are amazing sometimes within a week. This detoxes liver which is the root of many health problems.
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Benefits:
People have been reporting clearer skin, improved digestion, less bloating, sustained energy, better mental clarity, weight loss, and stable moods, just to name a few.
People are healing from all kinds of acute and chronic illnesses, including Hashimoto’s thyroiditis, eczema, psoriasis, acne, SIBO, constipation, chronic fatigue syndrome, blood sugar issues, migraines, acid reflux, high blood pressure, addictions, adrenal issues, gout, allergies, autoimmune conditions, and countless others, from drinking plain celery juice daily.
