Mind

How to make Fermented Vegetables (Part 3/3 of Gut Bacteria)

In this video I show how to make fermented vegetables, in Part 1 you can learn the importance of healthy gut bacteria. About Fermented Vegetables: Having healthy ...

Probiotics and Fermented Foods (Part 2/3)

In this video, I explain the options you have for adding good bacteria into your body with Probiotics and Fermented Foods. (See part one to learn the ...

How Gut Bacteria Effects Your Mood and Health (Part 1/3)

In this video I discuss how gut bacteria effects your mood and health. The video in Part 2 talks about how to get good bacteria including probiotics ...

How Negative Energy Affects Your Life and How to Clear It – Part 1/5

Overcoming Negative Energy You know that like attracts like, right? So here’s the deal: Positive people are drawn to positive energy; negative people are drawn to negative ...

Overcoming Arguments with Appreciation in a Relationship

Overcoming Arguments with Appreciation Conflict and Appreciation Overcoming arguments in a relationship can be easier if you understand why they exist. The level of appreciation felt in ...

The incredible health benefits of the sun and why sunscreens can lead to mental health disorders and disease

Don’t Blame the Sun! Mainstream science is absolutely addicted to demonizing the sun as the primary cause of skin cancer, despite so much research proving otherwise and ...

Accepting Abuse and Identifying how you mentally “Escape” Part 2 of 2:

Are you accepting abuse? Summary -How to make a change in your life, or away from an abusive partner? It starts with knowing your “Escape.” This applies ...

Relationship 101 Couples in conflict – Giving up Self-Righteousness – Part 1 of 3

Category- Relationship advice Summary – Couples who have a lot of conflict often have this because they are too stuck in their point of view and need ...

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