Body

Heavy Metal Detox Smoothie Protocol

Heavy Metal Detox Smoothie (Find where we ingest heavy metals and how to know if you h ave them here)  Smoothie Ingredients: (benefits of each ingredient below) ...

Celery Juice Protocol

Here is the celery juice protocol in order: 1.   Drink 16-32oz glass pure water with lemon juice first thing in the morning. (Room temp water)Wait 20-30 minutes ...

12 Healing Herbs You Can Use Everyday

12 Healing Herbs You Can Use Every Day Prepare your own proven herbal remedies for what ails you Nature’s medicine There are times when it might be ...

Amalgam Fillings & Heavy Metals Are Making you Sick & Anxious

“Silver” or Amalgam Fillings Are Making You Sick & Anxious   How do you know if you have Heavy Metal Toxicity? Below is a more specific checklist ...

How to Make Sauerkraut – Lacto-Fermented – Probiotic foods in just 10 minutes

How to Make Sauerkraut Sauerkraut, specifically lacto fermented, is a probiotic or fermented food. Probiotic foods, like this have been shown to lower the risk of just ...

No Bake Date Energy Balls – Super Healthy Recipe

  Date Energy Balls These are great for a snack, before a workout and a great healthy alternative to sugar heavy foods. They’re also vegan and gluten ...

Healthy Exceptions to Milk & Alternatives – Dairy Part 2

Part 2 Healthy exceptions to milk and alternatives.   Are There Healthy Exceptions to Milk? – Dairy Part 2 In part 1 – I talked about problems ...

Is Cheese Healthy? – Dairy Part 3

Is Cheese Healthy? Americans especially are eating far too much cheese but more importantly the wrong kinds of cheese and as a result of this, amongst other ...

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