Body

How to make your Coffee Healthy!

Instructions & Links Below – But first understand that overconsumption of coffee is dangerous. Problems with All Coffee  The downside of coffee is that it is a ...

How to make Almond Milk and Why it’s healthier?

How to make Almond Milk It’s easier than you think, way less expensive and healthier than commercial. Soak a cup of almonds in filtered water for 4 ...

Oil Pulling – Why do it and How?

How To Oil Pull: Oil pulling should be done first thing in the morning on an empty stomach. Before eating or drinking anything, put a tablespoon of ...

Dangers of Commercial Toothpaste and how to make homemade toothpaste

How to make the toothpaste: – Start with Xilotol, I use about 2 tablespoons, since it’s granular it tends to be abrasive so I like to grind ...

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