Most people know not to drink tap water, but what they fail to realize is showering in unfiltered water is 10 times worse than drinking it. 10 Benefits of a Shower Filter The EPA has stated that every household in the US has elevated levels of chloroform in the air from chlorine released from the […]
Water Cures Anything The Importance of Water Water is essential to all bio-chemical reactions in the body. That means that all aspects of your mental and physical health are dependent on drinking enough water. Why is it said to drink 8 glasses of water per day? This is because that is the minimum estimate of […]
Six All Natural Ways to Whiten Teeth Fast: Why not use Commercial Teeth Whiteners? Bleaching your teeth with a commercial whitener is expensive and just a way to ingest poison directly into your blood stream, moving towards your brain from underneath your tongue. It also burns your tooth enamel and your gums and you loose […]
How to Make Kefir and How to Reactivate Kefir grains If you don’t know the incredible benefits of Kefir see my video here. You should use the best quality Milk you can get. That means organic, from grass-fed, pastured cows. (Try to avoid ultra-pasteurized) I like to use this brand to get my grains from: […]
Benefits of Kefir Kefir is a fermented milk drink, similar to yogurt, but with more probiotics strains and more nutrients. Kefir was first scientifically researched over 100 years ago by Nobel Prize winner, Elie Metchnikoff, who was obsessed with aging. His theory argued that aging was caused mainly by toxic bacteria in the gut; and […]
Here is an all-natural Bentonite Clay toothpaste that I love to use along with the first all natural toothpaste I make. I switch off between the two. See below for how it works and my complete guide for oral health below. Bentonite Clay Toothpaste: Toothpaste Recipe: 1/2 cup (8 tablespoons) Bentonite clay 3 Tablespoons of […]
The Benefits of Bentonite Clay Bentonite Clay has become more popular in recent years as an internal and external detox and cleanser for very good reasons. Its perfect for facial cleansing, detox as well as heavy metal or colon cleanses. Here are some of it’s uses along with where to get it and how it […]
Grass fed vs grain fed meat: Part 2 of Vegetarian vs. Eating Meat. Click here for part 1 on Vegetarian vs. Meat eating: which is healthier. Which Meat is healthy and Which is not? Is Grass fed beef really healthier and why? There is some confusion on this issue considering that all cattle are initially […]
