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The Mid-Chakras – Living From the Heart – Part 3/5

  The Mid-Chakras – Living from the Heart   The 7 main chakras in your body can easily separate into 3 specific groups. Those are: The lower ...

The Lower Chakras – How to know if you live in them – Part 2 of 5

(Meditations Below)     The 7 main chakras in your body can easily separate into 3 specific groups. Those are: The lower energy centers 1 – 3 ...

Understanding the Chakra Energy System in Your Body Part 1 of 5

Understanding the Chakra Energy System in Your Body Within our body, there are many energy centers known as chakras.– 114 are the main ones, of those 108 ...

Is Finding Peace an Impossible Task? Part 1 of 2

Finding Peace – An Impossible Task? Having peace in life might be a misconception I think of Peace as a moving target that we can constantly strive ...

What are Mudras & How to Use Them

https://youtu.be/oWWZG6IRDx0 What are Mudras? Mudras are positions of the body, usually just the hands that have some influence on your body’s energy or mood. (pictures of Mudras ...

What is Chanting & Mantras & Why should you do them? – Part 2 of Chanting

https://youtu.be/Gc8rHFkDWI8 What is Chanting? What are Mudras? Chanting is an ancient spiritual practice that is simple and can be used with meditation and has many benefits. It’s ...

What is OM & How to Use it – Part 1 of Chanting

https://youtu.be/It8Ax1Xt-I8 What is OM & How to Use it – Part 1 of Chanting Patanjali the father of yoga said, “Chant Om and you will attain your ...

Brain “Not Wired” to Meditate? Here is Why and How to Meditate

Can’t Meditate? Here is Why and the Solution on How to Meditate Some people, no matter how hard they try to meditate, can’t escape the thoughts in ...

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