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Probiotics and Fermented Foods (Part 2/3)

  • Body, Mind

In this video, I explain the options you have for adding good bacteria into your body with Probiotics and Fermented Foods. (See part one to learn the ...

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How Gut Bacteria Effects Your Mood and Health (Part 1/3)

  • Body, Mind

In this video I discuss how gut bacteria effects your mood and health. The video in Part 2 talks about how to get good bacteria including probiotics ...

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How to Make your Own Deodorant and 5 Reasons Why You Should

  • Body

Why make your own deodorant: 1. When we sweat we release toxins, commercial deodorants block them, keeping them in your body. Aluminum in deodorants clogs your pores, ...

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Ten Solutions to Protect Yourself from Cell Phone Radiation

  • Body

Dangers of Cell Phone Radiation Your head can heat up seven degrees by being on the phone for just four minutes holding the phone to your ear; ...

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How Negative Energy Affects Your Life and How to Clear It – Part 1/5

  • Mind, Spirit

Overcoming Negative Energy You know that like attracts like, right? So here’s the deal: Positive people are drawn to positive energy; negative people are drawn to negative ...

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Overcoming Arguments with Appreciation in a Relationship

  • Mind

Overcoming Arguments with Appreciation Conflict and Appreciation Overcoming arguments in a relationship can be easier if you understand why they exist. The level of appreciation felt in ...

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Swiss Ball Exercises for Balance (Part 1 of 2)

  • Body

Swiss Ball Exercises for Balance There are certain aspects of physical exercise that are often overlooked even in most healthy people’s workouts. Typically people work on strength, ...

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Stop using Toxic Sunscreens – Here is an easy homemade non-toxic sunscreen with Coconut oil

  • Body

See Links for all Products Mentioned in the Video Below Commercial Sunscreens have many toxic ingredients – Use Coconut Oil or this non-toxic homemade sunscreen recipe below ...

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