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10 Ways to Get over & Prevent Headaches

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Causes of Headaches There are a number of factors that cause headaches. Questions to ask yourself as to why the headaches are happening? What is the flicker ...

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Deep Breathing for Athletes & Overcoming Asthma 3/3

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In Part 1 We talked about Breathing for Anxiety & Depression In Part 2 We talked about Structure of breathing Deep Breathing Tips It’s important to remember ...

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Your Eating Utensils May be Causing Digestion Problems & Making You Sick

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What’s Wrong with Metal Utensils? Stainless steel mills don’t exist so much in the US, so most of the utensils we eat with are metal and most ...

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Breathing Exercises for Stress & Digestion – Part 2/3

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Anxiety & Breath Anxiety is characterized by shorter, shallower breaths, mainly in the upper chest region as opposed to the stomach area. A reset of your fight ...

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Blue Light From Screens is Causing Blindness & Health Problems

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Summary: Avoid looking at and devices or TV without software such as IRIS and wearing blue light blocking glasses (links below) Avoid LED lights and other high ...

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Deep Breathing Techniques to Stop Anxiety & Stress – Part 1/3

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Main Benefits of Deep Breathing – For calm in the highest anxiety situations – The defense department uses it to overcome PTSD, anxiety and depression Deeper Benefits: ...

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Copper Water & The Copper Conspiracy

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Copper & Iron Copper has many benefits in the human body but it’s least known for the proper utilization of iron and oxygen within the blood leading ...

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15 Techniques for Gum Health – Herbs & Natural Antibiotics – 3/3

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15 Techniques for Gum Health  In the last Two Video we talked about techniques: Part 1 – Re-mineralizing teeth, gingivitis, and periodontal Disease Part 2 – Overcoming ...

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