Best Plant Base Oils to Cook in – Smoke Point – Part 2

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Smoke Point Part 2 – Best Plant Base Oils to cook in: What are the Best Plant Base Oils to Cook in? – Smoke Point – Part 2 When an oil reaches the heat where it begins to smoke know as it’s “smoke point,” the structure of the oil begins to break down, nutrients are […]

What Are the Best Fats to Cook In – Smoke Point of Oils – Part 1

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Oils – What are the best fats to cook in – Smoke point part 1 Best Fats to Cook In See Part 2 for healthy vegetable oils to cook in (and those to avoid) Cooking Sprays To start with I have never seen a single spray oil that I is healthy. Most have GMO’s but even […]

Two Best Healthy High Protein Pancake Recipes

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healthy high protein pancake recipes DIY Healthy High Protein Pancake Recipes Healthy high protein pancake recipes are a great healthy breakfast as well as also something you can make any time of the day. Typical pancakes are full of unhealthy, fattening, empty carb heavy processed and gmo ingredients and people usually Top that off with cheap […]

Healthy Protein Brownies / Cake Mix – Protein Bars Part 3

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Healthy protein brownies Healthy Protein Brownies / Cake Mix Healthy protein brownies and cake style bars – This is the third protein bar video, and this one is the closest I’ve found to a cake or brownie substitute replacing unhealthy commercial brands for people eating on the go or looking for a healthy snack. See part 1 […]

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