How To Make Kale Chips, Beet Chips & Sweet Potato Chips

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DIY Kale Chips meet all my requirements: Healthy, Easy & Taste Great. They are also way cheaper than buying them and you can do this fast as well. Ingredients: 1 bunch of kale 1 tablespoon olive oil ½ teaspoon salt 2 tablespoons nutritional yeast (optional) ½ teaspoon garlic powder (optional) For Spicy – ¼ teaspoon […]

How to Increase your Testosterone Naturally – Part 1


How to Increase your testosterone Naturally What is the role of Testosterone? Obviously sexuality and reproduction, but in addition to burning fat, building muscle and preventing pre-mature aging it also helps in maintaining bone density, levels of red blood cells, and a sense of well-being. What Lowers Testosterone? Beginning around age 30, a man’s testosterone […]

How to make Dill Pickles – A Super Healthy Probiotic Food.


How to make Dill Pickles – A Super Healthy Probiotic Fermented Food. How To Make Lacto-Fermented Dill Pickles The reason I make these the old fashion way (without boiling the water or adding vinegar) is because the purpose of this is not just for a great tasting kosher dill pickle style pickle, but to grow […]

Eight All Natural Hair Care Techniques


All Natural Hair Care Techniques you will love! 1. Don’t use Typical Commercial Shampoo or Conditioners – Have you tried searching for the hair care products you use on EWG’s cosmetic database? Unfortunately you will most probably be saddened to learn so many popular hair care brands were rated 8-10, showing dangerous levels of toxins! […]

All Natural DIY Conditioners – Part 2


All Natural DIY Conditioners These are DIY conditioners. In Part one with Shampoo, there are commercial conditioners with natural ingredients. In part one I also explain why washing and conditioning your hair daily with commercial products is not only unnecessary but damaging to both your hair and scalp. Below are inexpensive, healthy options that will […]

All Natural Shampoos, No-Poo Techniques, and chemicals to avoid


All Natural Shampoos, No-Poo Techniques, & Chemicals to Avoid Do you have overly dry or greasy hair? It wasn’t even until the late 1930s since women started using shampoo. In fact, shampoo wasn’t even invented. Cleaning your hair is not only unnecessary more than every few days to a week but modern shampoo’s strip your […]

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